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01 Sep 2016 at 06:00

All about gymnastics № 13

01 Sep 2016 at 06:00

Merry Christmas rg-leotard booklet

01 Sep 2016 at 06:00

Gymnastics magazine № 14

01 Sep 2016 at 06:00

Gymnastics Magazine №17! NEW SIMPLE LEOTARDS!

01 Sep 2016 at 06:00

Gymnastics Magazine № 16. 

Perhaps, many times you watched on TV how professional rhythmic gymnasts performed doing the most complicated technical elements, well, they worked hard for years to do them. But how did they start?

Perhaps, your little girl tried to stand in the bridge many times without your help. Little kids very often incurve parodying bridges. How to make bridge correctly?

Here’s also some information about rhythmic gymnastics technique, which is useful as for a gymnast as for a coach. Gymnasts’ parents also should read it in order to understand rhythmic gymnastics principles better.

Inborn abilities are not the recipe for success. If you want to control the body and muscles in order to do quick movements, jumps and battements, hold the legs in balance without the help of arms; this can be achieved only through the ballet.